This DVD (Jillian Michaels Ripped in Thirty) is off the chain challenging. If you can make it straight through any of these workouts at the advanced level you are a BEAST. Therefore, I am not a beast. But that is okay, I am trying my best. The week 3 workout will make you want to run to your room crying. I really liked it though. This series of exercises seems to go by faster than the other weeks. I am not sure what it is but in the blink of an eye you are sweating bullets, screaming for mercy and then done.
Next week is Week 4. I am proud of myself for sticking with this. At this point I need to focus on my eating too. Baby steps I guess. The measurements I was supposed to take at the start of this were never taken but I am starting to see some changes in my body. I will stick with this workout DVD well past the 4 weeks I am sure.