Thanks to Jillian Michaels I am hurting. This was Day 1 of the Ripped in 30 program. Somebody give me a massage now. The initial plan was to get the Beachbody Insanity workouts but I didn't get them yet so I needed to get started with something. Lots of people recommended Jillian Michaels 30 Day Shred but the store didn't have that either. The Ripped in 30 came out this year and for $10 I had nothing to lose.
Day 1 Thoughts
Pros- the workout is between 20-25 minutes so you don't need a lot of time to fit it in, you hit a lot of muscle groups, variations of each exercise
Cons- none yet other than the pain I am in, requires weights and I didn't see that mentioned on the packaging
There is a meal plan that goes with this that you have to download. I haven't decided if I am going to follow that or not. Once I get out of this stupor I am in I'll check it out.
Anyone else on a get in shape for the summer kick? What is your workout plan?
*raises hand*
ReplyDeleteMee!!
My family is going to Orlando at the end of July, and I'd like to be not so soft around the middle by then.
My poison is Jillian Michaels 30 Day Shred which I also started today! :D
About the weights, I think you can find some cheap ones at Marshall's.
I am sending you good workout vibes. It is tough sometimes but I have faith we can make it through 30 days.
ReplyDeleteTo make a proper body building we need to do lot of hard work and that is not easy as this. And hence we can get those by strictly following the workouts and also the main important is the diet chart.
ReplyDeleteThis is a really good workout. It's geared a little more to advanced exercisers, but the choreography is fairly basic and you will definately feel this the next day.
ReplyDeleteThere are three workouts that combine toning and aerobics together which are about a half an hour each. This way, you're burning fat and toning muscles at the same time. It's a little challenging, but fun and effective.