Trying to stay focused. Trying to stay motivated. I am not going to lie it has been tough. Food is so yummy. My bed is so cozy. After a week of yummy-ness I felt horrible. Tack on the fact that I wasn't going to bootcamp either. Seriously, I was sluggish, not focused, and felt an overall mess. Thursday night I laid in bed, awake, feeling guilty because I know better. I recommitted to making myself as healthy as possible.
Bootcamp on Friday, bootcamp on Saturday, and uh oh-- kickboxing cancelled on Sunday. That's where it is easy to do nothing. In order for me to stay committed I did my own tababta workout which turned out to be pretty good. Not all kickboxing moves but enough to get my heart rate up and burn some calories.
