So many excuses for why I haven't be working out lately (last 4 months) but I won't even bother because they are just that, excuses. Instead I am going to try and get my butt in motion by doing the 100 Push Up Challenge again. Yes, again. I have done it several times even though I have never made it all the way through the program. Maybe this will be the time.
This morning I did my initial test and I was able to do 12 pushups. Looking back that is the same amount I did on my initial test last year. Don't laugh. Hopefully muscle memory will kick in and it won't be too hard to double or triple that number. I have got to start somewhere.
For more information take a look at the program website. They also have a squats, situps, and pullups program. Would it be to much to do all three? I think not. I'll have a go at the squats tomorrow.
Anyone want to join me?