Monday, November 8, 2010

100 Pushups Revisited

So many excuses for why I haven't be working out lately (last 4 months) but I won't even bother because they are just that, excuses.  Instead I am going to try and get my butt in motion by doing the 100 Push Up Challenge again.  Yes, again.  I have done it several times even though I have never made it all the way through the program.  Maybe this will be the time.

This morning I did my initial test and I was able to do 12 pushups.  Looking back that is the same amount I did on my initial test last year.  Don't laugh.  Hopefully muscle memory will kick in and it won't be too hard to double or triple that number.  I have got to start somewhere.

For more information take a look at the program website.  They also have a squats, situps, and pullups program. Would it be to much to do all three?  I think not.  I'll have a go at the squats tomorrow.

Anyone want to join me? 

1 comment:

  1. You know, I heard this first from you and actually printed out the three programs and started the pushup one... then slacked off on it. Thanks for the reminder!