After heading over to ExRx.net my go to resource for looking at different excercises I decided to try one of their workout templates. Here is a 3 Day Split Program that I will try out for 1-2 months. Basically my weekly workout will be ABCAB and then week 2 will be CABCA and week 3 continues with BCABC. You get the drift.
|Workout A: Pull ||Workout B: Push ||Workout C: Thighs |