Week 2 Stats:
Day 1 14-14-10-10-15
Day 2 14-16-12-12-17
Day 3 16-17-9/5-14-15/5
I know you are wondering what those slashes are on Day 3. That is me totally maxing out and saying "NO MAS!!" Really, I kick myself but honestly I was exhausted. I tried to mentally pump myself up but it worked on set 3 but not so much on set 5 when a minimum of 20 was required. Errrr those slashes frustrate me because I didn't push past the 17 I did in the last set on Day 2. Motivation for week 3 I guess. Maybe I am working out to hard before I do the push ups. I like to be warm but perhaps I should just do 5 minutes of jumping jacks and jump rope before starting. For the past two weeks I have been doing my full cardio (2-2.5 mi on the treadmill) before the push ups. Next week I will try doing my push ups first and then cardio.