After deciding to leave my job and work from home my schedule was more flexible so it was time to take action and wipe the dust off the gym membership. Going to the gym on a semi regular basis wasn't doing the trick either so my husband suggested I talk to a one of the trainers.
BEST SUGGSTION EVER. BEST DECISION EVER.
by Vook tv
I signed up with a trainer and I will say he whipped me into shape. It was hard initially but the results were amazing. Every Monday, Wednesday, and Friday I had a standing appointment to do one hour of things I really did not want to do. He pushed me to do things I didn't ever realize I was capable of doing. Box jumps with 14 risers, squats with lots of weight on the barbell, leg presses to make some men question their strength.
If you find that you are running in circles and not achieving the results you want I would urge you to get a trainer. A good one will help you reach your goals. The beauty of it is you can buy 1 session, 30 sessions, or whatever. Get what you need to get motivated again, learn some more tricks to help achieve your goals, and get the push to go at it on your own again.